Home » Cereal Grass Book

Cereal Grass - What's in it for you!

APPENDIX B

Nutrient Values of Commonly Consumed Green Food Supplements

    Dehydrated Wheat Grass whole leaf (U.S.A.)   Dehydrated Barley Leaf juice extract (Japan)   Dehydrated Alfalfa whole leaf (U.S.A.)   Dehydrated Spirulina (Mexico)  
                   
Chlorophyll (mg./100g.)   543   186 1   68   528  
                   
Beta-Carotene (IU/100g.)   23,136   4,795   4,524   22,109  
                   
Iron (mg./100g.)   33.7   4.68   75.4   44.88  
                   
Crude Fiber (%)   16.51   1.36   25.0   1.79  
                   
Protein (%)   22.13   19.85   17.5   53.88  
                   
Fat (%)   6.49   12.76   *   6.08
    *No data available  

Sources: References 64 and 153.


© Copyright 1990 by Ronald L. Seibold, M.S
Pines' 30th Anniversary
Copyright © 1994-2006 Pines International, Inc.
Products made in the U.S.A
Orders/Questions: 1-800-MY-PINES (1-800-697-4637)